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Unleash Your Inner Champion!

SBSC is a human performance company; started for one simple, yet profound, reason...to help you be your best!

We measure success in fist bumps, records broken, and banners raised!

With the right plan, and the desire to work the plan (and a healthy dose of God's grace)...anything is possible!

Whether you're training for your first obstacle race, working to set a new state record, play at the D-1 collegiate level, take a run at deadlift nationals, struggling to lose unwanted body fat, or just want to live life with more energy and confidence...you're in the right place.

What kind of champion are YOU?

SPORTS PERFORMANCE - ADULT FITNESS - NUTRITION PLANS - CONSULTING - MOVEMENT ANALYSIS - FITNESS ASSESSMENTS - TECHNIQUE CLINICS - MOBILE APPS

© Copyright Sam Barr Strength and Conditioning, LLC